EP5 - Dealing with intrusive thoughts | Anxieties & OCD
Update: 2021-05-04
Description
In this week's episode of The Girlfriend Hour I am chatting to you about my experiences of managing and dealing with my anxieties related to intrusive thoughts/sleep paralysis and relating to others who have openly shared their experiences. Looking into my personal anxieties and that related back to OCD as May is Mental Health Awareness month and this covers important taboo topics that need to be spoken about. So grab yourself a cuppa, a glass of vino or whatever floats your boat because its about to get a whole lot real up in here...
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